What if it’s not about you?

in every season of my life, there has been music.There was a song that ministers to my head , my heart , my situation and circumstance. This season , that song is called intentional, it speaks about the father always being intentional in his dealings with us. Well, tonight while listening to that song andContinue reading “What if it’s not about you?”

Overcoming Body Dysmorphia: A Journey to Self-Acceptance

The past year has caused me to reflect on me.My birth anniversary is in a few days and O refuse to carry old emotional baggage into yet another year. I am making every effort to rid myself of unreasonable dislikes. There are peeps that I don’t care for, but I can’t find a reason, notContinue reading “Overcoming Body Dysmorphia: A Journey to Self-Acceptance”

Put in the Work

Excellence Requires discipline. Discipline Requires Focus. Focus is the ability to shut out the din of the noise of chaos. You do that by humming the song that’s in your heart. Don’t hear a song? Make one up and move to it. Yes, “dance your way out of your constrictions”.Rejoice in the LORD always. Again,Continue reading “Put in the Work”

Sexual Wampum ~ 3.1

I listened intently as the speaker spoke about the dangers of sex outside of commitment. He named the usual suspects, pregnancy, std, sin. SIGH I was disappointed. They all leave out the least obvious. No one seems to remember that sex is the most intimate thing two people can do together. It is literally openingContinue reading “Sexual Wampum ~ 3.1”